The Admire Journal

You can eat well, stay active, and maintain a healthy weight, and still have areas of your body that simply don't change the way you want them to. For many people, the flanks, better known as "love handles," are one of those areas. Stubborn fat around the waist is not always a sign that you […]

You're putting in the work but not seeing the results you want. Maybe the scale moves, but your body still doesn't look as toned as you hoped. Maybe you've built strength, but stubborn fat still hides the muscle you've worked hard to develop. Or maybe you just want a leaner, more sculpted body, and you're […]

Tighten Up for Summer 2025 With the Best Skin Tightening Treatments Summer is approaching, and you’ll soon show off your beach body in your favorite swimwear. Many people work hard to slim and tone their bodies before vacation season. However, they often don’t anticipate the role loose skin can play in their self-confidence. It’s common […]

Want to lose belly fat fast without surgery? You’re not alone. Even though surgery can remove it immediately, it comes with potential risks and a long recovery time. The good news is that there are plenty of nonsurgical solutions that can give you the slimmer body you’ve been dreaming of. From CoolSculpting and TruSculpt iD […]

If you’re considering body contouring treatments, you may wonder, "How long do the results typically last?" Well, that depends on the treatment you receive. In this article we dive into some of the most popular body contouring services available on the market and really analyze their technology, treatments, and results to give you the most […]