Lose Belly Fat Fast With These Nonsurgical Fat Reduction Treatments

a woman with a perfect body wearing a black suit

April 5, 2025

Lose Belly Fat Fast With These Nonsurgical Fat Reduction Treatments

Want to lose belly fat fast without surgery? You’re not alone. Even though surgery can remove it immediately, it comes with potential risks and a long recovery time.

The good news is that there are plenty of nonsurgical solutions that can give you the slimmer body you’ve been dreaming of. From CoolSculpting and TruSculpt iD to weight loss medications and programs, you have a wide range of treatments to choose from.

Not sure where to begin? Keep reading to find out how you can safely get rid of body fat fast and how you can confidently maintain your slimmer physique.

Why is Belly Fat Hard To Lose?

Losing belly flab can be challenging for many reasons. Since it’s an active fat, it releases hormones that affect metabolism and weight loss. It also surrounds organs, and visceral fat is deep in the abdominal cavity.

Factors that influence a person’s ability to lose belly fat include:

Diet and exercise
Age
Genetics
Stress management
Quality of sleep

Though you can try to eliminate fat with abdominal crunches, this exercise is more effective for toning this area. However, you can consider many safe options for a belly fat remover that don’t involve surgery. A holistic approach that includes diet and exercise is the best way to achieve sustainable results.

What’s the Fastest Way to Lose Belly Fat?

The truth is that the fastest way to lose belly fat may not be the best solution. Abdominal fat removal surgeries, such as a tummy tuck or liposuction, provide immediate results. However, invasive procedures have higher risks of complications like infection and bleeding.

While diet and exercise take time to reduce belly fat, creating healthy lifestyle changes can lead to sustainable results. If dieting and exercising alone haven’t led to your desired outcome, you can always reach out for support. A medically guided weight loss program can help you reach your goals more quickly.

Body contouring treatments, such as CoolSculpting and TruSculptID, offer a non-invasive solution for reducing stomach fat. However, these procedures refine body shape, rather than dramatically reducing fat.

No matter which path you take to a slimmer physique, a healthy diet and regular exercise can help you maintain the results you’ve always wanted.

Dieting to Lose Belly Fat

Having a balanced diet is a great way to slim down, especially when combined with exercise. Here are some tips to help you lose belly fat through dieting.

Foods and drinks to consume:

Protein: Great for fat-burning, lean meats, fish, and eggs help boost metabolism.
Fiber: Foods rich in fiber, such as fruits, vegetables, and whole grains, aid digestion.
Healthy Fats: You can reduce inflammation with healthy fats like olive oil, nuts, seeds, and avocados.
Probiotics: Improve your gut health with yogurt, kimchi, kefir, sauerkraut, and other probiotic-rich foods.
Water: Drinking plenty of water can help reduce your appetite, improve digestion, and support weight loss.

Foods and drinks to limit:

Sugary Drinks: The added sugars in soda, juice, and sports drinks can add belly fat.
Fried Foods: Foods like French fries, onion rings, and doughnuts are high in calories.
Alcohol: Drinking a lot of alcohol can lead to fat buildup.
Processed Foods: These foods have been altered from their natural state and typically contain high calories and sugar, such as chips and fast food.
Foods High in Saturated Fat: Animal products and vegetable oils are high in saturated fats, which can increase your cholesterol.

Exercise for Belly Fat Reduction

Combining cardio exercise with strength training can help you reduce fat around your waistline. To lose belly fat, aim for 150-300 minutes of moderate exercise or 75-100 minutes of vigorous exercise per week.

However, you should listen to your body. Overexertion can lead to pain, discomfort, or injury. It’s okay to ease into a workout routine that’s the right fit for you.

Here are some workouts you can try.

Cardio Exercises:

Walking
Running
Jogging
Swimming
Jumping rope
Bicycling

Strength Training:

Squats
Lunges
Push-ups
Pull-ups
Planks
Weightlifting

While exercising won’t produce results overnight, it can be a great way to lose weight over time. Developing a routine will help you stay the course and establish a path to a healthy lifestyle change, leading to sustainable results. Along with a nutritious diet, you can burn calories and slim your body with cardio and strength training exercises.

Surgical Treatments for Stomach Fat Removal

When it comes to reducing tummy fat, surgery offers fast results. However, it also involves potential risks and complications.

Surgical Treatments for Stomach Fat Removal

When it comes to reducing tummy fat, surgery offers fast results. However, it also involves potential risks and complications.

Lipo for Belly Fat Removal

Liposuction is a surgical option for tummy fat removal and body contouring. During this procedure, a surgeon inserts a thin tube to suction out the unwanted fat. While the fat gets removed immediately, the recovery process takes time. Usually, it takes four to six weeks for most of the swelling to subside, and 3-6 months for it to completely go away.

This surgery also involves many risks, including:

Infections
Bleeding
Nerve damage
Fat embolism
Allergic reactions
Deep vein thrombosis
Complications from anesthesia

Fortunately, you can consider many nonsurgical options to achieve the slimmer body you’ve always wanted.

Nonsurgical Fat Reduction

If diet and exercise haven’t led to the slimmer physique you desire, you don’t have to give up hope. There are many nonsurgical options to get the body you’ve always wanted. If any of these treatments sound like a good fit, schedule a free consultation with a medical professional. You’ll be able to discuss your goals and medical history and find out which solution will meet your needs.

At Admire Aesthetics, we offer the following nonsurgical treatments:

CoolSculpting Elite

With CoolSculpting, you can freeze unwanted fat cells and target stubborn areas resistant to exercise. It’s normal to experience some pinching, tugging, and cooling sensations, but many patients find this procedure to be relatively painless. Since treatment takes 35 minutes, it’s quick and convenient.

Since CoolSculpting Elite can treat multiple areas simultaneously, it delivers results more quickly. Patients typically begin to notice subtle changes within a month of treatment and achieve full results around 3-4 months later.

Benefits of CoolSculpting:

Nonsurgical alternative to liposuction
Safe and FDA-approved
Targets stubborn stomach fat
Little to no downtime
Long-lasting and natural-looking results

Good candidates for CoolSculpting Elite have tried losing belly fat through diet and exercise unsuccessfully and are close to their ideal weight.

TruSculpt iD

TruSculpt is a nonsurgical procedure that uses radiofrequency energy to target and eliminate stubborn fat. The treatment feels like a warm massage, and most patients find it painless. It’s also a quick and safe procedure that only takes 15 minutes.

With TruSculpt iD, your provider can treat multiple areas simultaneously using six applicators, enabling more precise results. Typically, changes are noticeable within 3-7 weeks, with the full results becoming apparent in approximately 3 months.

Benefits of TruSculpt iD:

Safe, fast, and noninvasive treatment
Targets stubborn belly fat
Tightens skin
Long-lasting results
No downtime

If you’re close to your ideal body weight and have stubborn belly fat that diet and exercise haven’t removed, TruSculpt iD may be a good solution for you.

Weight Loss Medications

If diet and exercise aren’t leading to the slimmer physique you’ve hoped for, weight loss medications could help. They work by curbing appetite and boosting your metabolism, leading to weight loss. Pairing this treatment with diet and exercise maximizes the results.

Individual results may vary, but most patients begin to see results in 4-8 weeks.

Benefits of Weight Loss Medications:

Safe and effective treatment
Helps you feel fuller longer
Burns fat by increasing metabolism
Lowers Body Mass Index
Improves blood sugar

Weight loss medications are a good fit for candidates with a BMI of 30 or higher, or for patients with a BMI of at least 27 who have weight-related health conditions. These health conditions include high cholesterol, high blood pressure, and type 2 diabetes.

THINNR Weight Loss Program

THINNR is a holistic weight loss program that combines FDA-registered homeopathic medications with a nutrition strategy. It enables patients to develop healthy habits that lead to sustainable results. With this treatment program, you can see results in as little as 42 days.

Benefits of THINNR:

Uses FDA-approved medications
Reduces cravings, stress, and toxins in the body
Improves metabolism, digestion, and hormone regulation
Can be combined with GLP-1 medications
Leads to sustainable weight loss

If you have tried to lose weight but still have stubborn belly fat, this program may be a great solution for you.

THINNR is a holistic weight loss program that combines FDA-registered homeopathic medications with a nutrition strategy. It enables patients to develop healthy habits that lead to sustainable results. With this treatment program, you can see results in as little as 42 days.

Benefits of THINNR:

Uses FDA-approved medications
Reduces cravings, stress, and toxins in the body
Improves metabolism, digestion, and hormone regulation
Can be combined with GLP-1 medications
Leads to sustainable weight loss

If you have tried to lose weight but still have stubborn belly fat, this program may be a great solution for you.

Lose Belly Fat in Medford and Grants Pass, OR

Ready to lose belly fat quickly and sustainably? From cooling fat cells to heating them, you have several nonsurgical options for reducing abdominal fat. Regardless of which option you choose, maintaining a balanced diet and regular exercise will help you stay slim in the long run.

At Admire Aesthetics, our facilities in Southern Oregon specialize exclusively in nonsurgical body sculpting. As the best provider of nonsurgical fat reduction treatments, we’re proud to serve Medford and Grants Pass, Oregon.

Call (541) 210-8806 today to schedule a free consultation. We’ll help you find the nonsurgical treatment that’s safe, fast, and sustainable for you to achieve the body you want.

SCHEDULE A FREE CONSULTATION

Please call 541-275-2904 or fill out the form below:

By submitting this form you agree to be contacted via phone/text/email.

Tiffany DiGiuseppe

Admire Aesthetics was founded by Tiffany DiGiuseppe. Tiffany has been in the medical field for 22 years. The last 14 years have been devoted to a wide array of medical aesthetics. Specifically, the last 10 years in body contouring.

Admire Aesthetics, Inc. is a CoolSculpting specialty practice located in Medford, OR. We are recognized by Allergan to be a Certified CoolSculpting facility, with the highest level of recognition given. We have performed over 12,000 CoolSculpting procedures! We take pride in always maintaining the most up-to-date treatment options and equipment to ensure the best results which are all backed by our “Admire Promise” guarantee.

SCHEDULE A FREE CONSULTATION

Please call 541-275-2904 or fill out the form below:

By submitting this form you agree to be contacted via phone/text/email.

Belly Fat

Tighten Up for Summer With the Best Skin Tightening Treatments

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March 5, 2025

Tighten Up for Summer 2025 With the Best Skin Tightening Treatments

Summer is approaching, and you’ll soon show off your beach body in your favorite swimwear. Many people work hard to slim and tone their bodies before vacation season. However, they often don’t anticipate the role loose skin can play in their self-confidence.

It’s common to experience sagging skin due to recent weight loss. Skin also gets looser as the body’s collagen and elastin levels decline with age. If you need expensive surgery to tighten up loose skin, think again! Some of the best skin tightening options for 2025 are completely noninvasive. Here’s how CoolSculpting Elite, TruSculpt iD, Ultherapy, and EmSculpt NEO can help you get your skin ready for summer weather.

CoolSculpting Elite

You’ve probably heard of CoolSculpting before. It’s one of the world’s most popular non-surgical body contouring treatments. It uses a technique known as cryolipolysis to freeze fat cells so the body can metabolize them. But you may not realize there’s a new and improved version of the classic CoolSculpting Device. It’s called CoolSculpting Elite, and just as the name suggests, it produces exceptional results.

CoolSculpting Elite is an FDA-cleared device for nonsurgical fat reduction. It helps patients get rid of stubborn pockets of fat on various parts of their bodies. But does CoolSculpting tighten skin as well? The answer is a resounding “YES!”

CoolSculpting Elite improves skin laxity and can tighten up any loose skin. Whether you’ve recently lost weight, had a baby, or simply have excess loose skin, CoolSculpting Elite can help. It’s one of the least-invasive ways to return your body to its former glory.

How Does CoolSculpting Elite Work?

Cryolipolysis is the process of freezing fat cells until they become irreparably damaged. This may sound like a potentially dangerous treatment. After all, how can the device target fat cells without damaging other healthy tissues? The answer is simple: fat cells are more susceptible to cold temperatures than other cells in the body.

The CoolSculpting Elite device only reaches temperatures low enough to injure fat cells without harming the body’s other tissues. It also stimulates collagen production, so it’s one of the best skin-tightening treatments available. Skin rich in collagen is more elastic and youthful than skin low in elastin.

Like traditional CoolSculpting, CoolSculpting Elite can remove unwanted fat from many different body areas. Some of the most popular treatment areas include:

Abdomen
Upper arms
Submental (under-chin) area
Thighs
Flanks
Back

However, unlike the traditional U-shaped CoolSculpting applicators, CoolSculpting Elite uses C-shaped applicators. This shape allows the applicators to fit the body’s natural curves better and provide improved treatment coverage. The CoolSculpting Elite applicators are also more precise and comfortable for patients. They can also treat multiple areas at once and considerably shorten appointment times.

What Are the Benefits of CoolSculpting Elite?

Once you understand its benefits, you’ll see why CoolSculpting Elite is one of the most popular skin-tightening treatments on the market. The most obvious benefit is its noninvasive nature. People like to know they can tighten their skin without having portions of it surgically removed. Other benefits of this revolutionary body sculpting treatment include:

No need for surgical incisions
Little to no discomfort during or after treatment
Results can last a long time with proper maintenance and a healthy lifestyle
Gets rid of problem areas that don’t respond to exercise or diet, like double chins
Results are noticeable but natural-looking
No post-treatment scarring

Patients also appreciate that CoolSculpting Elite is versatile enough to treat many different body areas. The gently curved devices fit just as comfortably across the abdominals as they do across the upper arms.

Womans back flanks before and after Coolsculpting treatment at Admire Aesthetics.

Womans under arms before and after coolsculpting treatment at Admire Aesthetics in Medford, OR.

Womans abdomen before and after coolsculpting elite treatment at Admire Aesthetics.

What Are the Potential Side Effects of CoolSculpting Elite?

CoolSculpting Elite is a low-risk procedure due to its noninvasive nature, which is one reason it’s considered by many to be one of the best skin-tightening options available. However, as with any aesthetic treatment, there’s always a possibility for side effects. Fortunately, these are almost always minimal and temporary. Some of this treatment’s most common side effects include mild site-specific pain and irritation, temporary swelling or bruising, and increased skin sensitivity. These should all be resolved within a matter of days or weeks.

Rarely, some patients may experience a side effect called paradoxical adipose hyperplasia. This is when treated fat cells grow larger instead of smaller. It’s unknown why some patients respond this way to treatment, but the condition is more common in males. Though paradoxical adipose hyperplasia can be alarming, it’s not a physically dangerous reaction. Instead, it’s purely cosmetic. Patients who experience this side effect may need surgery to remove the impacted fat cells.

Related Reading: CoolSculpting vs TruSculpt>>

TruSculpt iD

TruSculpt iD is one of the most popular skin tightening treatments in 2025. It can create a leaner, firmer silhouette. It’s noninvasive, so you don’t need to worry about scarring, excess bleeding, or other complications associated with surgical procedures. TruSculpt iD is also commonly used in combination with surgical fat reduction procedures to help you get the best results. For example, patients who undergo liposuction often have to deal with excess skin afterward. TruSculpt iD can help tighten up saggy areas and restore your shapely silhouette.

How Does TruSculpt iD Work?

TruSculpt iD uses radiofrequency (RF) technology to reduce cellulite, destroy subcutaneous fat, and tighten loose skin. Like CoolSculpting Elite, it also stimulates collagen production, naturally improving skin elasticity.

Related Reading: Learn all about truBody>>

What Are the Benefits of TruSculpt iD?

Here are some of the benefits that help TruSculpt iD earn its title as one of the best skin-tightening 2025 options available:

Noninvasive and painless
Tightens skin tissue while reducing fat
Delivers consistent results
Features hands-free applicators that can treat various body areas
Stimulates the body’s natural production of collagen

The body builds collagen slowly, so it’s important to realize the best results of your treatment may not be immediately visible. Most people can see optimal results about 12 weeks after treatment.

TruSculpt iD before and after results of Abdominal treatment area.

Before and after trusculpt flex treatment results.

Abdomen showing before and after trusculpt flex results.

What Are the Potential Side Effects of TruSculpt iD?

The most common side effects patients experience from TruSculpt iD treatments include mild redness and increased sensitivity. Some people may also notice mild bruising or slight fatigue. These sensations should subside within hours or days.

Ultherapy

Ultherapy is a procedure that stimulates collagen with ultrasound energy. Like the other skin tightening treatments mentioned, it is FDA-cleared and noninvasive. However, unlike CoolSculpting Elite and TruSculpt iD, Ultherapy is a little less versatile. It can’t treat the entire body. Instead, it’s intended for the face and neck areas alone.

How Does Ultherapy Work?

Ultherapy works by sending micro-focused ultrasound waves into the skin. Unlike high-energy ultrasound imaging used in hospitals and doctor’s offices, Ultherapy uses low-energy ultrasound therapy. Therefore, it only penetrates the superficial layers of the skin. As it does, it stimulates the body to produce new collagen fibers. Over time, the collagen fibers help to combat skin laxity by toning and firming the skin.

What Are the Benefits of Ultherapy?

As one of the best skin tightening therapies available, Ultherapy offers plenty of benefits. They include:

No need for anesthesia or incisions
Little to no post-treatment downtime
Safe and effective treatment
Natural-looking results
Safe for all skin types

Though it’s a great solution for mild to moderately loose skin, Ultherapy may not be appropriate for severely loose skin. Surgery may be the best option for dramatic skin lifting or removal.

What Are the Potential Side Effects of Ultherapy?

Ultherapy comes with few to no risks. It’s natural to experience some mild localized swelling or sensitivity for a few days after treatment. Your skin may also look redder than normal for a few hours. To avoid exacerbating your symptoms, avoid vigorous exercising for at least three days after treatment.

EmSculpt NEO

EmSculpt NEO is one of the top skin-tightening treatments to prepare your body for summer. It delivers results without surgery and with little to no downtime.

How Does EmSculpt NEO Work?

EmSculpt NEO works by sending RF energy into the skin. The energy destroys fat cells and improves skin texture and collagen production. The EmSculpt NEO device also uses high-intensity focused electromagnetic energy (HIFEM) to stimulate and tighten the muscles beneath the skin.

What Are the Benefits of EmSculpt NEO?

Wondering if EmSculpt NEO is right for you? Here are some of its top benefits:

Tightens and firms both the muscles and skin
Offers long-lasting results with regular maintenance
Treats several different body areas
Fast treatment times
Comes with a low risk of complications

As with any body sculpting procedure, you need to live a healthy lifestyle to achieve and maintain the best results from EmSculpt NEO treatment.

Emsculpt before and after Arms at Body Reflections in Somers, CT

Emsculpt before and after Butt at Body Reflections in Somers, CT

Emsculpt before and after Abdomen at Body Reflections in Somers, CT

Emsculpt before and after Male Stomach at Body Reflections in Somers, CT

Emsculpt before and after Female Stomach at Body Reflections in Somers, CT

What Are the Potential Side Effects of EmSculpt NEO?

If you’re looking for the best skin tightening treatments based on side effects alone, EmSculpt NEO is a great option. It’s a very safe treatment that typically only causes mild skin redness and sensitivity. Some patients also feel slightly sore for a few hours after treatment.

Get Your Skin Tight & Firm for Summer

Is saggy skin killing your bikini vibes? You still have time to tighten and tone your silhouette before summer arrives! Contact Admire Aesthetics today to schedule your CoolSculpting Elite or TruSculpt iD treatment.

SCHEDULE A FREE CONSULTATION

Please call 541-275-2904 or fill out the form below:

By submitting this form you agree to be contacted via phone/text/email.

Tiffany DiGiuseppe

Admire Aesthetics was founded by Tiffany DiGiuseppe. Tiffany has been in the medical field for 22 years. The last 14 years have been devoted to a wide array of medical aesthetics. Specifically, the last 10 years in body contouring.

Admire Aesthetics, Inc. is a CoolSculpting specialty practice located in Medford, OR. We are recognized by Allergan to be a Certified CoolSculpting facility, with the highest level of recognition given. We have performed over 12,000 CoolSculpting procedures! We take pride in always maintaining the most up-to-date treatment options and equipment to ensure the best results which are all backed by our “Admire Promise” guarantee.

SCHEDULE A FREE CONSULTATION

Please call 541-275-2904 or fill out the form below:

By submitting this form you agree to be contacted via phone/text/email.

How Long Does Body Contouring Last Compared to Similar Treatments

A stunning woman in a bathing suit with a gorgeous figure

July 24, 2024

How Long Does Body Contouring Last Compared to Similar Treatments

If you’re considering body contouring treatments, you may wonder, “How long do the results typically last?” Well, that depends on the treatment you receive. In this article we dive into some of the most popular body contouring services available on the market and really analyze their technology, treatments, and results to give you the most educated answer to the question: “How long does body contouring last?”

#1 truSculpt iD

truSculpt iD is a popular, relatively new body contouring treatment. This service uses advanced monopolar radiofrequency energy to effectively target and reduce stubborn fat in areas such as the stomach, love handles, back, and thighs. Clinically proven to achieve a 24% reduction in subcutaneous fat cells within the treated areas, TruSculpt offers an efficient solution with sessions lasting just 15 minutes. Patients benefit from a personalized, hands-free body sculpting experience.

The truSculpt ID device uses radiofrequency energy to heat the subcutaneous fat layer while keeping the surface of your skin cool and comfortable. Fat cells are more sensitive to temperature than other tissues, so the radiofrequency heat effectively damages these cells without harming the surrounding skin. Over the next few weeks, your body will break down and filter out the damaged fat cells.

When it comes to results, we can observe the following:

As you can see, body contouring with truSculpt iD provides sometimes instant fat reduction results that are visible relatively quickly. In addition, this simple and non-surgical body treatment requires no downtime, so you can return to your normal activities as soon as you need to after the treatment.

#2 truSculpt FLEX

TruSculpt Flex treatments offer an innovative approach to building impressive muscle mass. This treatment uses multi-directional electrical pulses to target the abs, thighs, and buttocks. Each area contains smaller muscle groups with specific functions, and TruSculpt Flex effectively engages all of them. The result is the deepest muscle contractions achievable through non-invasive body shaping.

TruSculpt Flex treatments are fully customizable to meet each patient’s unique needs, with three distinct modes: Prep Mode, Tone Mode, and Sculpt Mode.

Prep Mode: Like pre-workout stretches, Prep Mode prepares the muscles for activity. This mode involves a twisting motion designed to warm up and stretch the muscles, gradually building tolerance to muscle contractions.
Tone Mode: Comparable to strength training exercises, Tone Mode focuses on increasing muscle strength and endurance. It involves muscle contractions to exhaustion followed by release, which helps enhance muscle strength.
Sculpt Mode: Equivalent to intense workouts that break down muscle fibers, Sculpt Mode delivers rapid, deep, sequential muscle contractions. This mode significantly boosts muscle mass, with patients typically seeing an average 30% improvement in muscle mass after completing a TruSculpt Flex treatment plan.

Here is a broad overview of how long this body contouring lasts:

#3 CoolSculpting Elite

CoolSculpting is an innovative treatment designed for permanent fat reduction through a process known as cryolipolysis, or fat freezing. This non-surgical method uses extremely cold temperatures to freeze and destroy fat cells. Once the fat cells are frozen and killed, the body naturally flushes them out, resulting in a slimmer, healthier-looking physique.

Most patients see significant results from CoolSculpting after one or two sessions. Post-treatment, it takes several weeks for the lymphatic system to collect and dispose of the destroyed fat cells, so immediate results are not visible. While individual results vary, some patients report noticeable fat reduction within four weeks. Optimal results typically appear around 90 days after treatment. On average, our patients in Medford and Grants Pass experience a 20% to 25% reduction in fat following CoolSculpting body contouring treatments.

This is how CoolSculpting Elite results hold up over time:

#4 CoolTone

CoolTone is a body contouring treatment developed by the creators of CoolSculpting. While CoolSculpting is renowned as the leading fat reduction treatment using cooling technology, CoolTone focuses on enhancing muscle definition. This innovative treatment reduces fat and builds, strengthens, and sculpts muscles. It targets major muscle groups such as the buttocks, upper legs, and abdomen. A single 30-minute session stimulates 20,000 muscle contractions, far surpassing what can be achieved through regular physical exercise.

CoolTone uses magnetic muscle stimulation technology to penetrate the skin and fat layers, directly targeting the muscle layer. Recently cleared by the FDA, the CoolTone device offers 50% more magnetic intensity than similar equipment.

The high-powered electromagnetic stimulation induces involuntary muscle contractions, prompting the body to strengthen the muscle fibers. The device targets a combination of muscle fibers and groups, including those that can be conditioned through exercise and those that cannot. This results in enhanced muscle conditioning, a firmer abdomen, buttocks, and thighs, and an overall more toned appearance.

And when we look at the results, we can see:

How Admire Aesthetics Provides Long-Lasting Body Contouring Results

Admire Aesthetics is proud to offer a wide variety of safe, effective body contouring treatments. Our treatments help countless people achieve impressive fat reduction, skin tightening, and body contouring without pain, invasive procedures, and downtime. Our medspa is dedicated to ensuring our clients receive the best results, and that starts by helping each person understand how to care for their bodies post-treatment.

We recommend our clients adopt a regular, healthy eating routine and exercise regimen.

Lifestyle factors also play a crucial role. Here are some strategies to consider:

Stay active, move your body
Eat healthy, focusing on whole foods and no processed foods
Drink water regularly, stay hydrated

These changes help preserve your body contouring results, directly impacting how long you benefit from fat loss and skin tightening treatments. Additionally, adhering to regular maintenance sessions as your professional prescribes is essential for improving muscle tone, fat reduction, and body contouring.

Get the Most Effective Body Contouring Results in Medford & Grants Pass, OR

If you want to learn more about body contouring with treatments like TruSculpt, CoolSculpting, or CoolTone and how they reduce fat while tightening skin, contact Admire Aesthetics. We are the leading provider of safe body contouring options in Medford, OR, and Grants Pass, OR. Call us at (541) 275-2904 to schedule your consultation and learn more.

SCHEDULE A FREE CONSULTATION

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Tiffany DiGiuseppe

Admire Aesthetics was founded by Tiffany DiGiuseppe. Tiffany has been in the medical field for 22 years. The last 14 years have been devoted to a wide array of medical aesthetics. Specifically, the last 10 years in body contouring.

Admire Aesthetics, Inc. is a CoolSculpting specialty practice located in Medford, OR. We are recognized by Allergan to be a Certified CoolSculpting facility, with the highest level of recognition given. We have performed over 12,000 CoolSculpting procedures! We take pride in always maintaining the most up-to-date treatment options and equipment to ensure the best results which are all backed by our “Admire Promise” guarantee.

SCHEDULE A FREE CONSULTATION

Please call 541-275-2904 or fill out the form below:

By submitting this form you agree to be contacted via phone/text/email.

how long does body contouring last

truBody Non-Surgical Body Sculpting | Cutera truBody

a woman in a white sports bra with a muscle in her abdomen showing her stunning body

July 5, 2023

Introducing truBody: What It Is, How It Works, and Why You Need It!

As people grow older, their bodies begin to change. Those changes often include loose skin, weight gain (especially around the midsection), and muscle loss. Plastic surgery can help negate some of these changes and improve the body’s appearance. However, surgery is invasive and associated with potentially dangerous side effects. It also delivers permanent results (which can be a good or bad thing, depending on how well your procedure goes!).

If you’ve been hoping to find a nonsurgical body contouring treatment that can help you change the shape of your body with minimal risk of side effects, you’re in luck. truBody is an FDA-cleared, nonsurgical body contouring treatment. Here’s what to know about this minimally invasive alternative to plastic surgery.

What Is truBody?

truBody by Cutera is a fully customizable treatment that can alter your physique without requiring a single surgical incision. It utilizes both truSculpt and truFlex to reduce fat and tone muscle simultaneously. Though it isn’t considered a weight-loss procedure, it does contour the body to improve your silhouette. It can also help you eliminate stubborn pockets of fat that won’t go away with a healthy diet and physical activity.

truBody is a surprisingly comfortable treatment to undergo, and each session only takes between 30 to 60 minutes. As with other body contouring procedures, you must receive multiple treatments to get the best possible results. We usually recommend at least four treatment sessions to our patients. However, we will give customized treatment recommendations based on your physique goals, budget, and body shape.

How truBody Reduces the Subcutaneous Fat Layer

Cutera truBody provides a long-lasting reduction in body fat. It uses truSculpt to destroy fat cells with monopolar radiofrequency (RF) energy. The RF energy heats the targeted fat cells until they become too damaged to survive. Once they die, the body eliminates them. The elimination process can take months, so it takes time to see optimal results from truBody treatments.

The truSculpt portion of the truBody treatment targets fat cells below the skin. This is the subcutaneous fat layer that contains highly visible fat pockets. We commonly use truBody treatments to target the thighs, abdomen, and love handles. One clinical study cited by Cutera shows that a single truSculpt treatment can reduce body fat thickness by 24%.1

The truSculpt device is FDA-cleared to treat patients with a body mass index (BMI) of 30 or greater. Many body contouring treatments have BMI restrictions, but truSculpt does not. Even if your BMI excludes you from other body contouring procedures, it does not exclude you from truBody. This versatile treatment is also appropriate for all skin types.

How truBody Uses Intensity and Muscle Contraction to Tone Muscles

After the truSculpt portion of each truBody treatment, we use truFlex to strengthen, tone, and firm the treated muscles. This impressive technology sends pulses of low-energy bioelectric currents into muscle tissue. The currents cause deep muscle contractions. It isn’t possible to replicate the same intensity or frequency of muscle contractions in the gym. That’s one reason so many athletic people use truBody to help them reach the next fitness level.

The truFlex device has three different modes of treatment:

Prep Mode: This mode warms up the muscles by mimicking twisting contractions.
Tone Mode: In this mode, muscle contractions are triggered and sustained to exhaustion. This leads to increased strength and endurance.
Sculpt Mode: This mode aims to boost basal metabolic rate and build muscle mass. This is the highest-intensity mode offered by the truFlex device.

There are different intensity settings your provider can use during your treatment. Your provider will customize your treatment settings to ensure your comfort and treatment satisfaction. To provide the most comprehensive and customizable body sculpting experience possible, we combine truFlex with truSculpt. Together, the treatments are known as truBody. For those who want to reduce fat and tone muscle in the most non-invasive way possible, truBody is an exceptional treatment option.

How to Tell if You’re a Good Candidate for truBody

People who are generally fit but want to firm and strengthen their bodies are good candidates for truBody. This treatment is also ideal for those who can’t seem to get rid of stubborn areas of fat, no matter what they do. However, people with a high BMI can also benefit from this procedure. There are no BMI restrictions, which means people with a BMI of 30 or higher can receive this treatment. But their results may not be as obvious as results experienced by fitter people.

Patients must understand that truBody is not a weight-loss procedure. However, it does help reduce fat and tone muscle. In these ways, it helps to modify the body’s shape and improve the silhouette. Individuals who live a healthy lifestyle, eat a nutritious diet, and exercise regularly will most likely benefit from the procedure. Please contact us if you have any questions about whether you’re a good candidate. We’ll help you schedule a consultation and analyze your unique case. Once we know more about you, we can recommend the best treatment for your needs.

What to Expect During Your truSculpt & truFlex Appointment

When you arrive for your first truBody appointment, we’ll show you back to the treatment room. This is a good time to ask us any questions you may still have about the procedure. We want to ensure you know exactly what to expect during and after your session. When you’re ready, we’ll use truSculpt to target and reduce fat cells. This takes about 15 minutes. You won’t need any anesthetic because the procedure is minimally uncomfortable.

The truSculpt devices we use gradually heat up in cycles. They gently warm the fat layer just beneath the skin. These devices reach about 113⁰F at their hottest. We prevent burns by ensuring your skin remains approximately 3-4⁰F cooler than the devices. Most patients feel minimal discomfort during treatment. Some even describe the experience as something similar to a massage with hot stones.

Once we finish the truSculpt treatment portion, we move on to the truFlex treatment. This part of the treatment can take anywhere between 15 and 45 minutes. Your treatment time depends on the size of the treatment area. The truFlex devices cause full muscle contractions that may feel strange because they’re involuntary. However, they should not be painful. If you feel uncomfortable at any point, let us know, and we will adjust the device intensity. We cycle through various muscle-triggering settings to simulate different types of intense workouts. Once this part of the treatment is over, it will be as if you’ve performed thousands of squats and sit-ups. But, in reality, you haven’t had to do any manual work.

Schedule Your Cutera truBody Appointment

Why undergo expensive and risky surgical procedures to contour your body when there are non-invasive treatments available? If you’re ready to see how customizable body sculpting can improve your physique, we can help. Contact Admire Aesthetics today at 541-275-2904 to schedule a Cutera truBody appointment. We are proud to be the leading provider of truSculpt iD and truSculpt Flex in both Medford, OR, and Grants Pass, OR, where we serve the surrounding areas.

truBody FAQs

Does truBody Deliver Permanent Results?

The fat cells destroyed and metabolized by your body after truBody treatments can never come back. They are gone for good. This means the fat reduction benefits of truBody treatments are long-lasting. However, it is still possible for the undamaged fat cells in your body to get bigger. That’s why we recommend sticking with healthy lifestyle habits after your treatment to maintain your results. We also recommend regular truFlex maintenance treatments to keep your muscles strong and tight.

How Much Does truBody Cost?

The cost of this treatment ranges depending on geographic location, provider, and treatment area. The total bill can range from $300 to $4,500 per session. The average cost is $2,250 per session.

How Long Will It Take to See Results of truBody?

You will see some results after just one truBody treatment. However, the full results of treatment may not be visible for up to four months post-treatment. This is because it takes the human body time to eliminate the damaged fat cells. To maximize your long-term results, we recommend receiving a series of treatments.

What Are the Side Effects?

There are no major side effects associated with truBody treatments. The procedure is non-invasive. This means there is no risk of infection, bleeding, or other side effects common with surgery. It is normal to have slightly warm and flushed skin in the treatment area. It’s also common to experience muscle soreness comparable to what you’d feel after an intense workout. Some people also feel a tingling sensation in the treated area. These symptoms should subside within a few hours of treatment.

Is There Any Downtime After truBody?

There is no downtime required after truBody treatment. You can get back to your normal daily routine without any delays. However, you may feel muscle soreness after your treatment for up to three days.

SCHEDULE A FREE CONSULTATION

Please call 541-275-2904 or fill out the form below:

By submitting this form you agree to be contacted via phone/text/email.

SOURCES:

1 https://cutera.com/solutions/trusculpt/

Tiffany DiGiuseppe

Admire Aesthetics was founded by Tiffany DiGiuseppe. Tiffany has been in the medical field for 22 years. The last 14 years have been devoted to a wide array of medical aesthetics. Specifically, the last 10 years in body contouring.

Admire Aesthetics, Inc. is a CoolSculpting specialty practice located in Medford, OR. We are recognized by Allergan to be a Certified CoolSculpting facility, with the highest level of recognition given. We have performed over 12,000 CoolSculpting procedures! We take pride in always maintaining the most up-to-date treatment options and equipment to ensure the best results which are all backed by our “Admire Promise” guarantee.

SCHEDULE A FREE CONSULTATION

Please call 541-275-2904 or fill out the form below:

By submitting this form you agree to be contacted via phone/text/email.

customizable body sculpting Cutera truBody reduce fat and tone muscle

Trusculpt iD Body Contouring vs. Liposuction: Which Is Best?

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November 23, 2022

Trusculpt iD Body Contouring vs. Liposuction: Which Is Best?

It’s a question we always hear: “Trusculpt iD body contouring vs. liposuction—which is best?” The answer isn’t always clear. Both are effective ways to sculpt your silhouette, but they are different. Let’s break down the differences between the two, so you can make the best decision for your needs.

What Is Trusculpt iD Body Contouring?

Trusculpt iD is a body contouring treatment that uses proven medical science and cutting-edge technology to reshape problem areas without injecting anything into the body. Radiofrequency energy passes through the skin, targets stubborn fat buildup, and induces cell death. This process causes the treated area to become firmer, smoother, and more sculpted. Patients enjoy stunning results with no downtime.

How Does It Work?

Body contouring Trusculpt iD uses a laser to target fat cells and destroy them. The laser is guided by a handpiece that goes over the treatment area. This allows for a smooth, even treatment of the entire area, which minimizes discomfort. In addition, this method reduces the chances of potential side effects like bruising and swelling, which are common with a traditional liposuction procedure.

Why Choose Trusculpt iD?

Men and women enjoy using body contouring Trusculpt iD as an alternative to liposuction because it eliminates the need for incisions to shed fat. This means there’s no damage to surrounding healthy tissue or nasty scars.

If you’re considering a non-surgical body contouring solution, Trusculpt iD is an ideal choice. Here’s why:

Fast and impressive results
Reduced risk of side effects and complications
Quick and virtually painless 15-minute sessions
Hands-free treatment
Long-lasting fat reduction outcome
Tightens the skin
Targets stubborn fat cells

What Is Liposuction?

Liposuction removes fat from the body through surgery. People use it to banish fat from problem areas like the abdomen, hips, thighs, buttocks, and arms. While it’s a common procedure, it isn’t without risks.

What Are the Pros and Cons of Liposuction?

Liposuction can be a great solution for those with large amounts of stubborn fat deposits that resist a healthy lifestyle. Benefits include:

But it isn’t for everyone. For example, it might not be the best option if you want something less invasive or seek natural results. Other drawbacks include:

Which Body Contouring Solution is Right for Me?

Both Trusculpt iD and liposuction are effective procedures for fat reduction, but they differ in their approach.

Trusculpt iD doesn’t involve surgery but rather uses radiofrequency energy to heat and destroy fat cells. The body gradually removes the remnants, which means the results are gradual. Since this procedure doesn’t require anesthesia or downtime, people can resume their lifestyle after treatment.

Meanwhile, liposuction is an invasive surgical procedure that involves suctioning out large amounts of unwanted fat from the body using a cannula. Results are immediate, but patients must endure a lengthy recovery.

If you have small pockets of stubborn fat that won’t budge with diet and exercise, Trusculpt iD may be all it takes to achieve your dream body. But the best choice depends on your cosmetic goals, lifestyle, and body type.

Visit Admire Aesthetics for Non-Invasive Body Enhancement

Interested in body contouring but not sure which approach is best for your body? Visit Admire Aesthetics in Grants Pass and Medford, OR. Our practice is a leader in the cosmetic industry with many men and women trusting us with body sculpting. Call 541-275-2904 to book a free consultation.

SCHEDULE A FREE CONSULTATION

Please call 541-275-2904 or fill out the form below:

By submitting this form you agree to be contacted via phone/text/email.

Tiffany DiGiuseppe

Admire Aesthetics was founded by Tiffany DiGiuseppe. Tiffany has been in the medical field for 22 years. The last 14 years have been devoted to a wide array of medical aesthetics. Specifically, the last 10 years in body contouring.

Admire Aesthetics, Inc. is a CoolSculpting specialty practice located in Medford, OR. We are recognized by Allergan to be a Certified CoolSculpting facility, with the highest level of recognition given. We have performed over 12,000 CoolSculpting procedures! We take pride in always maintaining the most up-to-date treatment options and equipment to ensure the best results which are all backed by our “Admire Promise” guarantee.

SCHEDULE A FREE CONSULTATION

Please call 541-275-2904 or fill out the form below:

By submitting this form you agree to be contacted via phone/text/email.

body contouring trusculpt id