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Body Contouring: The Pros and Cons of CoolTone and CoolSculpting

Body contouring is a great way to improve your appearance and feel better about yourself. It can help you achieve the look you want, whether that’s being thinner or having a toned physique. In addition, body contouring results can be long-lasting when paired with a healthy lifestyle.

But how does it work? Which procedure should you choose? Let’s look at two popular body contouring methods: CoolTone and CoolSculpting. We’ll cover the pros and cons of each, so you can make an informed decision about which one might be right for you.

Understanding CoolTone

The same company that manufactures CoolSculpting made CoolTone. CoolTone is a non-invasive procedure that uses electromagnetic energy to tone the abs, buttocks, and thighs. It triggers involuntary muscle contractions to create a sculpted and contoured figure that people crave.

CoolTone’s results are not permanent but can last for six months or longer. Usually, patients need four 30-minute sessions to see increased muscle mass. We space these sessions out twice a week for two weeks. Getting regular body contouring treatments can help prolong the results. We recommend one session every 3-6 months for maintenance. Each person’s treatment plan may vary depending on their cosmetic goals.

What Are the Pros and Cons of CoolTone?

As with any cosmetic treatment, CoolTone has its unique pros and cons:

CoolTone Pros

  • Non-invasive body contouring procedure

  • Tones muscles

  • Tightens the skin

  • Aids in the fat reduction process

  • Quick 30-minute sessions

  • A painless way to increase muscle mass

  • FDA-cleared for muscle toning in the abdomen, buttocks, and thighs

CoolTone Cons

  • Results are not instant

  • Requires commitment (which can get expensive)

  • Not effective for treating excessively stretched or loose skin

  • The outcome is dependent on the patient's body type and fitness level

  • Side effects may include temporary muscle pain, spasms, and redness around the treatment area(s)

Understanding CoolSculpting

CoolSculpting is a non-surgical body contouring treatment that freezes fat cells to death. The FDA cleared this procedure for reducing fat bulges in the abdomen, flanks, love handles, back, and under the chin. It works well for shedding fat that is diet resistant. CoolSculpting can provide more definition in problem areas like your waistline after pregnancy or weight loss.

Patients enjoy CoolSculpting because it’s quick, easy, and painless. It takes less than an hour to treat an area. We recommend treating multiple problem areas at once if you want to see dramatic results faster.

How Does CoolSculpting Differ from CoolTone?

CoolSculpting uses patented cooling technology that freezes fat cells in a targeted area. These fat cells undergo apoptosis (cell death) and come out of the body as metabolic waste over time. Patients enjoy slimmer figures at the end of their treatments. In contrast, CoolTone doesn’t employ freezing at all. Instead, it relies on Magnetic Muscle Stimulation (MMS). This bypasses the skin and fat layers to stimulate involuntary contractions and engage the muscles. Both focus on the treatment site(s) and don’t damage surrounding tissues.

What Are the Pros and Cons of CoolSculpting?

Like CoolTone, CoolSculpting has its own benefits and drawbacks:

CoolSculpting Pros

  • A relatively comfortable way to reduce fat

  • No anesthesia or downtime

  • Helps banish unwanted bulges resistant to diet and exercise

  • Impressive results within a few weeks

  • Quick lunchtime sessions

  • Effective with a healthy diet and active lifestyle

CoolSculpting Cons

Can I Use CoolTone and CoolSculpting at the Same Time?

Yes, you can use CoolTone and CoolSculpting at the same time. But do plenty of research before beginning any procedure. If you’re on a budget, consider one or the other. Depending on your goals and current weight, you could get faster results by using both together. Think about whether your immediate goal is to tone up or shed fat. If you have little fat to lose but want to see your muscles pop out more, you may not need CoolSculpting. CoolTone alone may do the trick!

CoolTone vs. CoolSculpting: Which Is Better for Body Contouring?

CoolSculpting and CoolTone are two different methods of body contouring. The main difference between the two is one tightens and tones while the other freezes fat. So, if you want to tone up and make your muscles more prominent, then CoolTone may be better for you. On the other hand, if you have fat to lose before toning, then CoolSculpting can help.

Remember that these treatments aren’t one-size-fits-all. If your goals don’t match the treatment’s capabilities, it’s best to go with something else instead of trying one or both and not getting the expected results. If you’re unsure what to get, schedule a consultation with a nearby provider. If you’re in Grants Pass and Medford, OR, Admire Aesthetics can walk you through what you need to achieve desired results.

Why Choose Admire Aesthetics for Body Contouring?

When it comes to body contouring, not all providers are equal. It’s imperative to have a proper consultation with an expert CoolSculpting and CoolTone practitioner to get remarkable results. While these procedures are non-invasive, they can come with risks if you trust the wrong provider. Admire Aesthetics is well-known for its expertise and safety in body contouring treatments in Grants Pass and Medford, OR. You’ll be well taken care of and see phenomenal results by choosing us.

Body Contouring in Grants Pass and Medford, OR

Visit Admire Aesthetics if you’ve been thinking about body contouring. We are the premier provider of CoolTone and CoolSculpting treatments in Grants Pass and Medford, OR. Men and women trust us with their cosmetic procedures because we use state-of-the-art equipment and the latest techniques to deliver unparalleled results. Call 541-210-8806 to schedule a free initial consultation. Learn how one or both treatments can help you achieve your dream body.


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Tiffany DiGiuseppe​, experienced and renowned technician for aesthetics at Admire Aesthetics.

Tiffany DiGiuseppe

Admire Aesthetics was founded by Tiffany DiGiuseppe. Tiffany has been in the medical field for 22 years. The last 14 years have been devoted to a wide array of medical aesthetics. Specifically, the last 10 years in body contouring.

Admire Aesthetics, Inc. is a CoolSculpting specialty practice located in Medford, OR. We are recognized by Allergan to be a Certified CoolSculpting facility, with the highest level of recognition given. We have performed over 12,000 CoolSculpting procedures! We take pride in always maintaining the most up-to-date treatment options and equipment to ensure the best results which are all backed by our “Admire Promise” guarantee.


Please call 541-210-8806 or fill out the form below:

  • This field is for validation purposes and should be left unchanged.

By submitting this form you agree to be contacted via phone/text/email.

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